Once your purchase is complete, you’ll receive immediate access to download Phase 4: Pure Speed

The Pure Speed Manual represents the peak expression of strength and power — developing reactivity, precision, and maximum velocity.

You’ll receive:

True Athlete Introduction Manual – Outlining the complete True Athlete framework, progression logic, and long-term development model.

Phase 4: Pure Speed – A detailed 14-day sprint- and plyometric-based rotation with phase duration and progression guidelines, RPE-based training cycle example, deload week structure, and exercise alternatives for flexible execution.

Additional Information Section – Including warm-up and recovery guidance to maintain freshness, reduce fatigue, and ensure consistent top-speed performance.

This phase refines your athletic qualities to their sharpest form — where precision, reactivity, and velocity come together.

True Athlete is designed for athletes who want to maximize strength, power, and speed through structured, high-performance training.
It’s ideal for intermediate to advanced athletes who already have a foundation in resistance training and want to take their athletic development to the next level.

Whether you’re a field, court, or track athlete — if your goal is to move faster, jump higher, and perform stronger — True Athlete provides the framework to get there.